Damay0101's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 25: 586 * 33%
Fat:
 
Prot:
 
Carbs:
34.56g
 
45.18g
 
21.30g
- -
February 2023
Mon 27: - - 3008* -
December 2022
Mon 5: 233 * 13%
Fat:
 
Prot:
 
Carbs:
8.45g
 
5.45g
 
33.85g
- -
November 2022
Wed 30: 552 * 31%
Fat:
 
Prot:
 
Carbs:
9.42g
 
34.20g
 
82.53g
- -
Tue 29: 160 * 9%
Fat:
 
Prot:
 
Carbs:
6.50g
 
3.00g
 
25.00g
- -
Mon 7: 921 * 51%
Fat:
 
Prot:
 
Carbs:
20.55g
 
21.40g
 
163.30g
2668*  1747
December 2021
Wed 8: 698 * 39%
Fat:
 
Prot:
 
Carbs:
30.78g
 
28.09g
 
72.43g
- -
November 2021
Thu 25: 897 * 50%
Fat:
 
Prot:
 
Carbs:
40.45g
 
31.38g
 
113.90g
- -
Wed 24: 661 * 37%
Fat:
 
Prot:
 
Carbs:
17.22g
 
44.68g
 
83.29g
2799*  2138
Tue 16: 591 * 33%
Fat:
 
Prot:
 
Carbs:
15.37g
 
25.18g
 
94.21g
- -
October 2021
Fri 29: 90 * 5%
Fat:
 
Prot:
 
Carbs:
3.50g
 
3.00g
 
15.00g
- -
Mon 11: 466 * 26%
Fat:
 
Prot:
 
Carbs:
18.16g
 
32.20g
 
44.47g
- -
Tue 5: 598 * 33%
Fat:
 
Prot:
 
Carbs:
24.20g
 
34.71g
 
61.28g
- -
September 2021
Thu 30: 361 * 20%
Fat:
 
Prot:
 
Carbs:
12.78g
 
31.42g
 
32.21g
- -
Wed 29: 282 * 16%
Fat:
 
Prot:
 
Carbs:
4.85g
 
23.69g
 
37.10g
- -
Fri 24: 724 * 40%
Fat:
 
Prot:
 
Carbs:
22.16g
 
42.99g
 
90.84g
- -
Thu 23: 1312 * 73%
Fat:
 
Prot:
 
Carbs:
53.12g
 
90.16g
 
116.28g
- -
Wed 22: 847 * 47%
Fat:
 
Prot:
 
Carbs:
25.34g
 
79.94g
 
86.79g
- -
Tue 21: 846 * 47%
Fat:
 
Prot:
 
Carbs:
34.46g
 
54.71g
 
83.67g
- -
Sun 19: 649 * 36%
Fat:
 
Prot:
 
Carbs:
21.50g
 
53.89g
 
58.39g
- -
Sat 18: 1195 * 66%
Fat:
 
Prot:
 
Carbs:
44.50g
 
32.75g
 
174.81g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.