| August 2022 |
| Thu 4: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
12.44g |
|
36.33g |
|
-
|
-
|
| Wed 3: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
69.21g |
|
179.50g |
|
-
|
-
|
| Tue 2: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
47.80g |
|
88.22g |
|
2093*
|
 1304
|
| Mon 1: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
56.36g |
|
134.84g |
|
2608*
|
1428
|
| July 2022 |
| Sun 31: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
81.88g |
|
131.58g |
|
2546*
|
1325
|
| Sat 30: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
77.14g |
|
132.40g |
|
2369*
|
1009
|
| Fri 29: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
74.65g |
|
170.33g |
|
2359*
|
1008
|
| Thu 28: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
68.48g |
|
172.46g |
|
2419*
|
868
|
| Wed 27: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
64.64g |
|
125.27g |
|
2815*
|
1431
|
| Tue 26: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
43.11g |
|
146.50g |
|
2587*
|
1432
|
| Mon 25: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
41.20g |
|
173.65g |
|
3082*
|
1874
|
| Sun 24: |
1861 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
101.47g |
|
90.65g |
|
152.02g |
|
2862*
|
1001
|
| Sat 23: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
51.14g |
|
217.95g |
|
2725*
|
1336
|
| Fri 22: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
35.56g |
|
143.66g |
|
2700*
|
1500
|
| Thu 21: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.66g |
|
66.56g |
|
127.81g |
|
2037*
|
392
|
| Wed 20: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
88.26g |
|
102.56g |
|
2335*
|
1032
|
| October 2021 |
| Sun 3: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
68.04g |
|
110.88g |
|
-
|
-
|
| Sat 2: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
88.41g |
|
85.89g |
|
-
|
-
|
| Fri 1: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
51.83g |
|
118.27g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
28.69g |
|
67.70g |
|
-
|
-
|
