blood emily.'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 753 Cals (Fat: 31.22g, Protein: 27.52g, Carbs: 89.87g)
Monthly Total: Exercise: 0 Cals   Food: 12798 Cals (Fat: 530.72g, Protein: 467.89g, Carbs: 1527.78g)

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Daily Average Calorie Info

40%
of RDI*
(753 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 1900 calories (30 Mar 23)
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