| August 2021 |
| Thu 19: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
82.16g |
|
146.32g |
|
-
|
-
|
| Wed 18: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
69.16g |
|
195.47g |
|
-
|
-
|
| Tue 17: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
63.60g |
|
205.08g |
|
-
|
-
|
| Mon 16: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
50.75g |
|
193.27g |
|
1827*
|
 710
|
| Sun 15: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
58.78g |
|
188.12g |
|
-
|
-
|
| Sat 14: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
70.11g |
|
148.52g |
|
2000*
|
788
|
| Fri 13: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
90.34g |
|
226.97g |
|
2040*
|
364
|
