| September 2024 |
| Sat 7: |
255 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
12.87g |
|
18.68g |
|
-
|
-
|
| Fri 6: |
1102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
85.98g |
|
77.58g |
|
-
|
-
|
| Thu 5: |
1069 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
102.99g |
|
62.60g |
|
-
|
-
|
| Wed 4: |
535 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
48.99g |
|
25.47g |
|
-
|
-
|
| Mon 2: |
731 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
58.36g |
|
44.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
284 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
19.32g |
|
14.31g |
|
-
|
-
|
| Thu 29: |
295 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
18.45g |
|
13.64g |
|
-
|
-
|
| Tue 27: |
1313 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
83.18g |
|
114.95g |
|
3226*
|
 1913
|
| Mon 26: |
1102 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
101.47g |
|
47.61g |
|
-
|
-
|
| Thu 22: |
570 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
70.56g |
|
14.55g |
|
-
|
-
|
| Fri 9: |
1187 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
103.85g |
|
50.27g |
|
-
|
-
|
| Thu 8: |
1065 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
105.94g |
|
46.01g |
|
-
|
-
|
| Wed 7: |
974 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
84.14g |
|
69.51g |
|
-
|
-
|
| Tue 6: |
1116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
128.83g |
|
78.39g |
|
-
|
-
|
| Mon 5: |
1166 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
104.85g |
|
62.89g |
|
-
|
-
|
| Thu 1: |
197 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
13.44g |
|
12.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
884 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
59.93g |
|
55.17g |
|
-
|
-
|
| Tue 30: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
122.65g |
|
56.07g |
|
-
|
-
|
| Mon 29: |
1216 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
121.26g |
|
88.25g |
|
-
|
-
|
| Sat 27: |
556 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
61.23g |
|
48.50g |
|
-
|
-
|
