| September 2024 |
| Sun 15: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
121.78g |
|
124.81g |
|
-
|
-
|
| Sat 14: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
90.48g |
|
202.58g |
|
-
|
-
|
| Fri 13: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
134.66g |
|
153.42g |
|
-
|
-
|
| Thu 12: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
93.12g |
|
180.18g |
|
-
|
-
|
| Wed 11: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
95.14g |
|
167.91g |
|
-
|
-
|
| Tue 10: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
106.13g |
|
197.50g |
|
-
|
-
|
| Mon 9: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
123.22g |
|
188.31g |
|
-
|
-
|
| Sun 8: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
83.43g |
|
216.96g |
|
1668*
|
 26
|
| Sat 7: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
113.17g |
|
257.43g |
|
2069*
|
 380
|
| Fri 6: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
105.86g |
|
200.98g |
|
2160*
|
643
|
| Thu 5: |
1443 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
102.15g |
|
181.99g |
|
1909*
|
466
|
| Wed 4: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
106.67g |
|
194.77g |
|
2185*
|
455
|
| Tue 3: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
88.74g |
|
202.56g |
|
1999*
|
544
|
| Mon 2: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
140.14g |
|
179.34g |
|
2316*
|
740
|
| Sun 1: |
1733 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
69.22g |
|
261.21g |
|
1938*
|
205
|
| August 2024 |
| Sat 31: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
86.19g |
|
162.05g |
|
2133*
|
805
|
| Fri 30: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
82.89g |
|
211.03g |
|
1832*
|
430
|
| Thu 29: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
116.22g |
|
188.19g |
|
2031*
|
529
|
| Wed 28: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
91.20g |
|
201.22g |
|
2106*
|
357
|
| Tue 27: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
96.64g |
|
206.83g |
|
1909*
|
433
|
