katapluha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 1447 * 96%
Fat:
 
Prot:
 
Carbs:
37.91g
 
55.24g
 
114.56g
- -
Thu 8: 1132 * 75%
Fat:
 
Prot:
 
Carbs:
36.60g
 
86.83g
 
113.90g
- -
Wed 7: 1077 * 72%
Fat:
 
Prot:
 
Carbs:
30.01g
 
60.65g
 
70.67g
- -
Tue 6: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
34.74g
 
102.54g
 
112.96g
- -
Mon 5: 430 * 29%
Fat:
 
Prot:
 
Carbs:
18.72g
 
42.74g
 
21.84g
- -
July 2024
Mon 22: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
76.62g
 
102.03g
 
87.92g
- -
June 2024
Mon 3: 849 * 57%
Fat:
 
Prot:
 
Carbs:
25.90g
 
62.64g
 
96.64g
- -
May 2024
Thu 30: 1059 * 71%
Fat:
 
Prot:
 
Carbs:
42.52g
 
98.88g
 
71.08g
- -
April 2024
Sun 21: 361 * 23%
Fat:
 
Prot:
 
Carbs:
17.20g
 
42.34g
 
5.12g
- -
Thu 18: 392 * 24%
Fat:
 
Prot:
 
Carbs:
17.32g
 
33.75g
 
22.03g
- -
Wed 17: 623 * 39%
Fat:
 
Prot:
 
Carbs:
25.42g
 
55.30g
 
41.80g
- -
Tue 16: 667 * 42%
Fat:
 
Prot:
 
Carbs:
28.01g
 
40.48g
 
64.91g
- -
February 2022
Mon 7: - - 1* -
Sun 6: - - 76* -
Sat 5: - - 69* -
Fri 4: - - 240* -
Thu 3: - - 52* -
Wed 2: - - 18* -
Tue 1: - - 26* -
January 2022
Mon 31: - - 194* -
Sun 30: - - 48* -
Sat 29: - - 95* -
Fri 28: - - 15* -
Thu 27: - - 47* -
Wed 26: - - 33* -
Tue 25: - - 205* -
Mon 24: - - 109* -
Sun 23: - - 194* -
Sat 22: - - 252* -
Fri 21: - - 72* -
Thu 20: - - 21* -
Wed 19: - - 27* -
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