| December 2021 |
| Sat 25: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
7.79g |
|
23.13g |
|
1416*
|
 1172
|
| Fri 24: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
13.88g |
|
72.49g |
|
1797*
|
1333
|
| Thu 23: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
19.66g |
|
87.62g |
|
1896*
|
1309
|
| Wed 22: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
14.49g |
|
63.54g |
|
1977*
|
1549
|
| Tue 21: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
92.98g |
|
174.72g |
|
1820*
|
27
|
| Mon 20: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
12.41g |
|
36.90g |
|
2048*
|
1727
|
| Sun 19: |
-
|
-
|
|
1334*
|
-
|
| Sat 18: |
-
|
-
|
|
1850*
|
-
|
| Fri 17: |
-
|
-
|
|
2219*
|
-
|
| Thu 16: |
-
|
-
|
|
1888*
|
-
|
| Wed 15: |
-
|
-
|
|
1912*
|
-
|
| Tue 14: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
4.29g |
|
45.95g |
|
1334*
|
1048
|
| Mon 13: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
14.00g |
|
40.50g |
|
1519*
|
650
|
| Sun 12: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
38.43g |
|
141.61g |
|
1706*
|
609
|
| Sat 11: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
16.51g |
|
89.93g |
|
1726*
|
1180
|
| Fri 10: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
89.71g |
|
100.29g |
|
1451*
|
118
|
| Thu 9: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
70.14g |
|
123.09g |
|
1564*
|
 4
|
| Wed 8: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
100.44g |
|
137.08g |
|
1853*
|
487
|
| Tue 7: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
3.00g |
|
22.50g |
|
1708*
|
1540
|
| Mon 6: |
-
|
-
|
|
1738*
|
-
|
