| March 2023 |
| Mon 13: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.82g |
|
36.03g |
|
-
|
-
|
| Sun 5: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
4.63g |
|
31.34g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
109.21g |
|
167.81g |
|
-
|
-
|
| Sat 18: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.82g |
|
36.03g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
2.48g |
|
4.00g |
|
-
|
-
|
| Wed 4: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
3.18g |
|
67.64g |
|
-
|
-
|
| Tue 3: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
80.78g |
|
63.79g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
27.66g |
|
62.89g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
41.78g |
|
46.49g |
|
-
|
-
|
| Sat 2: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
79.50g |
|
51.20g |
|
-
|
-
|
| Fri 1: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
48.89g |
|
70.24g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
102.89g |
|
64.40g |
|
-
|
-
|
| Wed 30: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
123.61g |
|
67.76g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
51.23g |
|
65.87g |
|
-
|
-
|
| Sat 25: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
77.49g |
|
115.41g |
|
-
|
-
|
| Fri 24: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
82.66g |
|
92.36g |
|
-
|
-
|
| Thu 23: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
79.81g |
|
88.86g |
|
-
|
-
|
| Wed 22: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
122.95g |
|
129.19g |
|
-
|
-
|
| Tue 21: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
105.52g |
|
141.20g |
|
-
|
-
|
