| July 2022 |
| Sat 23: |
296 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
11.06g |
|
44.41g |
|
-
|
-
|
| Fri 22: |
520 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
42.31g |
|
55.83g |
|
-
|
-
|
| Thu 21: |
696 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
58.83g |
|
48.63g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.20g |
|
10.80g |
|
-
|
-
|
| Thu 19: |
553 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
28.59g |
|
53.89g |
|
-
|
-
|
| Wed 18: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
39.22g |
|
41.55g |
|
-
|
-
|
| Wed 11: |
457 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
55.41g |
|
22.12g |
|
1794*
|
 1337
|
