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AuroraCalista's Diet Calendar - July 2024

AuroraCalista's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 856 Cals	(Fat: 28.85g, Protein: 35.74g, Carbs: 114.66g)
Monthly Total:	Exercise: 0 Cals		Food: 23099 Cals	(Fat: 778.91g, Protein: 965.10g, Carbs: 3095.88g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 754* -	2 - -	3 612* -	4 858* -	5 1178* -	6 1257* -	7 1099* -
8 715* -	9 302* -	10 1222* -	11 983* -	12 1180* -	13 754* -	14 - -
15 295* -	16 597* -	17 1057* -	18 1182* -	19 806* -	20 507* -	21 1063* -
22 504* -	23 776* -	24 935* -	25 1153* -	26 737* -	27 1010* -	28 855* -
29 708* -	30 - -	31 - -

<< June 24

Daily Average Calorie Info

71%

of RDI*

(856 cal)

71% RDI

Calorie Breakdown:

Carbohydrate (53%)

Fat (30%)

Protein (17%)

*Based on an RDI of 1200 calories (12 Nov 23)

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