| September 2024 |
| Mon 2: |
992 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
51.54g |
|
128.02g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1167 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
110.33g |
|
106.97g |
|
-
|
-
|
| Sat 20: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
85.90g |
|
143.58g |
|
-
|
-
|
| Mon 8: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
66.18g |
|
62.14g |
|
-
|
-
|
| Sun 7: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
108.60g |
|
140.16g |
|
-
|
-
|
| Sat 6: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
84.95g |
|
81.58g |
|
-
|
-
|
| Thu 4: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
80.58g |
|
193.67g |
|
-
|
-
|
| Wed 3: |
1747 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
110.35g |
|
141.04g |
|
-
|
-
|
| Tue 2: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
107.36g |
|
126.54g |
|
-
|
-
|
| Mon 1: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
102.13g |
|
80.22g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
60.23g |
|
63.82g |
|
-
|
-
|
| Mon 17: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
96.64g |
|
143.18g |
|
-
|
-
|
| Sun 16: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
114.83g |
|
163.82g |
|
-
|
-
|
| Sat 15: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
119.97g |
|
153.83g |
|
-
|
-
|
| Fri 14: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
74.04g |
|
225.24g |
|
-
|
-
|
| Thu 13: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
145.47g |
|
85.18g |
|
-
|
-
|
| Wed 12: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
93.16g |
|
140.59g |
|
-
|
-
|
| Tue 11: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
104.44g |
|
109.82g |
|
-
|
-
|
| Mon 10: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
62.13g |
|
144.73g |
|
-
|
-
|
| Sun 9: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
107.69g |
|
127.95g |
|
-
|
-
|
