ubunbunbuh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 812 * 81%
Fat:
 
Prot:
 
Carbs:
33.21g
 
32.63g
 
97.59g
- -
Fri 6: 860 * 86%
Fat:
 
Prot:
 
Carbs:
43.86g
 
26.03g
 
85.41g
- -
Thu 5: 2640 * 189%
Fat:
 
Prot:
 
Carbs:
99.98g
 
75.04g
 
349.07g
- -
Wed 4: 1694 * 121%
Fat:
 
Prot:
 
Carbs:
57.67g
 
47.68g
 
237.01g
2064*  370
Tue 3: 1644 * 117%
Fat:
 
Prot:
 
Carbs:
66.60g
 
60.84g
 
210.32g
- -
Mon 2: 1425 * 102%
Fat:
 
Prot:
 
Carbs:
81.27g
 
40.76g
 
132.75g
- -
August 2024
Sat 31: 1605 * 115%
Fat:
 
Prot:
 
Carbs:
49.86g
 
35.72g
 
244.28g
- -
Fri 30: 1423 * 102%
Fat:
 
Prot:
 
Carbs:
55.44g
 
34.21g
 
189.36g
- -
Thu 29: 1723 * 123%
Fat:
 
Prot:
 
Carbs:
133.66g
 
42.81g
 
102.09g
- -
Wed 28: 2338 * 167%
Fat:
 
Prot:
 
Carbs:
131.24g
 
45.79g
 
242.41g
- -
Tue 27: 1624 * 116%
Fat:
 
Prot:
 
Carbs:
68.27g
 
47.52g
 
215.12g
- -
Mon 26: 2161 * 154%
Fat:
 
Prot:
 
Carbs:
91.81g
 
58.37g
 
291.49g
2041*  120
Sun 25: 1682 * 120%
Fat:
 
Prot:
 
Carbs:
93.67g
 
38.13g
 
183.94g
- -
Sat 24: 1848 * 132%
Fat:
 
Prot:
 
Carbs:
144.00g
 
40.90g
 
100.26g
- -
Fri 23: 3170 * 226%
Fat:
 
Prot:
 
Carbs:
132.55g
 
61.89g
 
441.03g
- -
Thu 22: 1669 * 119%
Fat:
 
Prot:
 
Carbs:
59.64g
 
47.16g
 
233.02g
- -
Wed 21: 1829 * 131%
Fat:
 
Prot:
 
Carbs:
79.38g
 
62.58g
 
213.37g
- -
Tue 20: 1900 * 136%
Fat:
 
Prot:
 
Carbs:
78.47g
 
37.33g
 
258.05g
2147*  247
Mon 19: 1444 * 103%
Fat:
 
Prot:
 
Carbs:
66.11g
 
35.66g
 
169.71g
1920*  476
Sun 18: 1835 * 131%
Fat:
 
Prot:
 
Carbs:
55.51g
 
42.98g
 
295.09g
- -
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