| October 2023 |
| Fri 20: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
57.65g |
|
236.96g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
170.87g |
|
81.66g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
83.28g |
|
3.93g |
|
-
|
-
|
| Mon 17: |
606 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
71.56g |
|
32.96g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
396 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
15.73g |
|
37.03g |
|
-
|
-
|
| Fri 3: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
92.05g |
|
118.96g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
515 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
73.59g |
|
29.51g |
|
-
|
-
|
| Wed 8: |
1098 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
83.28g |
|
88.45g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
78.51g |
|
83.62g |
|
-
|
-
|
| Sun 15: |
1056 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
39.60g |
|
159.60g |
|
-
|
-
|
| Fri 13: |
836 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
95.76g |
|
39.30g |
|
-
|
-
|
| Tue 3: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
94.71g |
|
77.42g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1231 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
85.78g |
|
167.91g |
|
-
|
-
|
| Thu 1: |
804 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
61.56g |
|
51.12g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1096 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
99.66g |
|
70.76g |
|
-
|
-
|
| Thu 3: |
645 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
54.17g |
|
56.00g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1826 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
69.99g |
|
271.80g |
|
-
|
-
|
| Mon 17: |
581 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
73.98g |
|
1.12g |
|
-
|
-
|
| Sat 1: |
955 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
80.52g |
|
76.52g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1915 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
137.86g |
|
154.55g |
|
-
|
-
|
