| August 2024 |
| Fri 30: |
636 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
48.69g |
|
37.38g |
|
-
|
-
|
| Thu 29: |
717 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
36.43g |
|
77.03g |
|
-
|
-
|
| Wed 28: |
809 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
67.29g |
|
63.93g |
|
1877*
|
 1068
|
| Tue 27: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
74.73g |
|
121.10g |
|
-
|
-
|
| Mon 26: |
1261 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
48.22g |
|
111.17g |
|
-
|
-
|
| Tue 13: |
152 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
25.79g |
|
3.95g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1205 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
71.02g |
|
149.85g |
|
-
|
-
|
| Wed 20: |
794 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
35.61g |
|
45.47g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
486 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
14.27g |
|
72.70g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
1157 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
37.18g |
|
172.93g |
|
-
|
-
|
| Sun 6: |
1157 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
62.22g |
|
107.78g |
|
-
|
-
|
| Sat 5: |
763 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
33.66g |
|
96.51g |
|
-
|
-
|
| Fri 4: |
870 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
61.99g |
|
78.89g |
|
-
|
-
|
| Thu 3: |
523 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
25.93g |
|
61.34g |
|
-
|
-
|
| Wed 2: |
1145 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
48.11g |
|
148.60g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
1282 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
36.94g |
|
115.35g |
|
-
|
-
|
| Mon 17: |
1108 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
52.35g |
|
128.58g |
|
-
|
-
|
| Sun 16: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
56.21g |
|
91.89g |
|
-
|
-
|
| Sat 15: |
1337 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
79.71g |
|
97.12g |
|
-
|
-
|
| Fri 14: |
929 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
37.54g |
|
89.67g |
|
-
|
-
|
