| May 2023 |
| Wed 17: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
16.48g |
|
61.42g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
12.48g |
|
32.89g |
|
-
|
-
|
| Tue 7: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
23.56g |
|
62.17g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
32.19g |
|
136.45g |
|
-
|
-
|
| Wed 16: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
9.28g |
|
28.59g |
|
-
|
-
|
| Sun 13: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
27.66g |
|
91.37g |
|
-
|
-
|
| Mon 7: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
935 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
51.87g |
|
84.63g |
|
-
|
-
|
| Fri 2: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
25.63g |
|
40.22g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
20.39g |
|
43.21g |
|
-
|
-
|
| Tue 14: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
36.07g |
|
118.72g |
|
-
|
-
|
| Mon 13: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
62.20g |
|
151.87g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
9.29g |
|
20.88g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
10.89g |
|
25.98g |
|
-
|
-
|
| Thu 6: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
9.05g |
|
47.43g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
973 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
65.83g |
|
82.58g |
|
-
|
-
|
| Wed 15: |
1653 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
67.21g |
|
197.12g |
|
-
|
-
|
| Tue 14: |
1356 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
73.03g |
|
143.69g |
|
-
|
-
|
| Mon 13: |
1235 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
58.06g |
|
185.51g |
|
-
|
-
|
| Sat 11: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.23g |
|
30.08g |
|
-
|
-
|
