| September 2021 |
| Sat 25: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
40.24g |
|
136.49g |
|
-
|
-
|
| Fri 24: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
25.60g |
|
125.69g |
|
-
|
-
|
| Thu 23: |
3491 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
193.51g |
|
110.63g |
|
331.73g |
|
-
|
-
|
| Wed 22: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
56.45g |
|
108.59g |
|
-
|
-
|
| Tue 21: |
783 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
41.78g |
|
57.73g |
|
-
|
-
|
| Mon 20: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
26.20g |
|
54.30g |
|
-
|
-
|
| Sun 19: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
48.25g |
|
74.93g |
|
-
|
-
|
| Sat 18: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
36.60g |
|
118.68g |
|
-
|
-
|
| Fri 17: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
48.90g |
|
149.18g |
|
-
|
-
|
| Thu 16: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
61.28g |
|
62.29g |
|
-
|
-
|
| Wed 15: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
65.63g |
|
40.79g |
|
-
|
-
|
| Tue 14: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
32.19g |
|
139.20g |
|
2224*
|
 1328
|
| Mon 13: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
39.16g |
|
130.17g |
|
2098*
|
1154
|
| Sun 12: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
22.77g |
|
109.97g |
|
-
|
-
|
| Sat 11: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
23.14g |
|
134.20g |
|
-
|
-
|
| Fri 10: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
32.37g |
|
111.08g |
|
1972*
|
987
|
| Thu 9: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
39.92g |
|
132.70g |
|
-
|
-
|
| Wed 8: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
34.00g |
|
97.08g |
|
2224*
|
1480
|
| Tue 7: |
784 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
63.54g |
|
82.14g |
|
-
|
-
|
| Mon 6: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
84.25g |
|
82.86g |
|
2262*
|
1209
|
