| October 2021 |
| Fri 29: |
1702 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
134.14g |
|
198.44g |
|
-
|
-
|
| Thu 28: |
2368 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
117.16g |
|
300.86g |
|
1996*
|
 372
|
| Wed 27: |
2106 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
116.79g |
|
298.07g |
|
1993*
|
113
|
| Tue 26: |
1694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
88.98g |
|
249.43g |
|
1993*
|
 299
|
| Mon 25: |
1887 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
114.35g |
|
239.20g |
|
1993*
|
106
|
| Sun 24: |
1607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
78.13g |
|
242.35g |
|
1993*
|
386
|
| Sat 23: |
1967 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
107.49g |
|
244.88g |
|
-
|
-
|
| Fri 22: |
1754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
122.73g |
|
216.81g |
|
1590*
|
164
|
| Thu 21: |
2327 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
177.18g |
|
275.89g |
|
1990*
|
337
|
| Wed 20: |
2325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
100.03g |
|
341.80g |
|
1581*
|
744
|
| Tue 19: |
2302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
134.40g |
|
334.80g |
|
1997*
|
305
|
| Mon 18: |
2649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
149.87g |
|
329.52g |
|
-
|
-
|
| Sun 17: |
2187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
103.27g |
|
340.57g |
|
1579*
|
608
|
| Sat 16: |
3207 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.83g |
|
168.51g |
|
400.24g |
|
1987*
|
1220
|
| Fri 15: |
2960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
145.26g |
|
461.77g |
|
1583*
|
1377
|
| Thu 14: |
2801 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
130.29g |
|
444.21g |
|
1987*
|
814
|
| Wed 13: |
2654 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
139.19g |
|
352.07g |
|
1585*
|
1069
|
| Tue 12: |
2483 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
155.10g |
|
373.66g |
|
1994*
|
489
|
| Mon 11: |
2241 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
137.09g |
|
324.93g |
|
1576*
|
665
|
| Sun 10: |
2105 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
100.28g |
|
322.51g |
|
2188*
|
83
|
