| April 2023 |
| Wed 19: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
7.48g |
|
31.46g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
44.65g |
|
163.43g |
|
-
|
-
|
| Fri 24: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.40g |
|
15.20g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
25.90g |
|
124.79g |
|
-
|
-
|
| Tue 22: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
15.63g |
|
57.08g |
|
-
|
-
|
| Mon 21: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
49.66g |
|
213.92g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
16.45g |
|
64.57g |
|
2369*
|
 1957
|
| September 2022 |
| Thu 29: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
114.25g |
|
205.59g |
|
-
|
-
|
| Wed 28: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
107.55g |
|
202.18g |
|
-
|
-
|
| Tue 27: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
72.64g |
|
205.63g |
|
-
|
-
|
| Mon 26: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
99.37g |
|
183.62g |
|
-
|
-
|
| Sun 25: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
113.41g |
|
187.20g |
|
-
|
-
|
| Fri 23: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
114.84g |
|
202.45g |
|
-
|
-
|
| Thu 22: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
132.20g |
|
193.83g |
|
-
|
-
|
| Wed 21: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
145.70g |
|
155.97g |
|
-
|
-
|
| Tue 20: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
57.50g |
|
232.13g |
|
-
|
-
|
| Mon 19: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
95.06g |
|
188.59g |
|
-
|
-
|
| Sun 18: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
81.15g |
|
244.14g |
|
-
|
-
|
| Sat 17: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
65.80g |
|
246.32g |
|
-
|
-
|
| Wed 14: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
55.40g |
|
240.02g |
|
-
|
-
|
