| June 2022 |
| Wed 1: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
21.17g |
|
25.49g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
28.25g |
|
23.56g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
144 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
16.17g |
|
12.48g |
|
-
|
-
|
| Tue 22: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
26.92g |
|
13.20g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
36.35g |
|
203.59g |
|
-
|
-
|
| Thu 11: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
48.48g |
|
216.26g |
|
-
|
-
|
| Wed 10: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
19.17g |
|
94.48g |
|
-
|
-
|
| Tue 9: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Mon 8: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
13.77g |
|
66.30g |
|
-
|
-
|
| Sun 7: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
8.60g |
|
24.24g |
|
-
|
-
|
| Sat 6: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
37.12g |
|
74.22g |
|
-
|
-
|
| Fri 5: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
52.26g |
|
135.14g |
|
-
|
-
|
| Thu 4: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
40.82g |
|
78.82g |
|
-
|
-
|
| Wed 3: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
21.32g |
|
53.23g |
|
-
|
-
|
| Tue 2: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
11.29g |
|
59.64g |
|
-
|
-
|
| Mon 1: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
37.42g |
|
44.69g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
15.77g |
|
43.50g |
|
-
|
-
|
| Wed 27: |
540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
13.00g |
|
63.00g |
|
-
|
-
|
| Tue 26: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
16.30g |
|
17.81g |
|
-
|
-
|
| Mon 25: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
13.43g |
|
1.04g |
|
-
|
-
|
