| May 2024 |
| Tue 21: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.50g |
|
7.60g |
|
-
|
-
|
| Wed 8: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.85g |
|
29.10g |
|
-
|
-
|
| Mon 6: |
188 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
11.39g |
|
15.08g |
|
-
|
-
|
| Sun 5: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sat 4: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
11.52g |
|
61.36g |
|
-
|
-
|
| Fri 3: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
48.26g |
|
145.26g |
|
-
|
-
|
| Thu 2: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
37.04g |
|
77.14g |
|
-
|
-
|
| Wed 1: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
10.70g |
|
45.20g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
381 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
17.91g |
|
33.65g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
4.23g |
|
44.68g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
23.33g |
|
7.33g |
|
-
|
-
|
| May 2022 |
| Thu 5: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
3.70g |
|
23.00g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
4.70g |
|
17.00g |
|
-
|
-
|
| Fri 11: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
5.70g |
|
33.00g |
|
-
|
-
|
| Wed 9: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
30.77g |
|
165.65g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.83g |
|
27.25g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
9.55g |
|
60.85g |
|
-
|
-
|
| Sat 20: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Thu 11: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
2.72g |
|
29.91g |
|
-
|
-
|
| Wed 10: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
18.00g |
|
20.16g |
|
-
|
-
|
