nev15010711's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 1337 * 74%
Fat:
 
Prot:
 
Carbs:
53.73g
 
64.77g
 
145.17g
- -
Wed 8: 2451 * 136%
Fat:
 
Prot:
 
Carbs:
122.94g
 
81.24g
 
256.11g
- -
Tue 7: 2689 * 149%
Fat:
 
Prot:
 
Carbs:
155.88g
 
89.09g
 
235.15g
- -
Mon 6: 2005 * 111%
Fat:
 
Prot:
 
Carbs:
94.60g
 
66.17g
 
225.54g
- -
Sat 4: 1687 * 94%
Fat:
 
Prot:
 
Carbs:
50.78g
 
67.49g
 
244.33g
- -
Fri 3: 1867 * 104%
Fat:
 
Prot:
 
Carbs:
67.69g
 
72.06g
 
244.58g
- -
Thu 2: 1382 * 77%
Fat:
 
Prot:
 
Carbs:
60.34g
 
37.19g
 
173.00g
- -
Wed 1: 2079 * 116%
Fat:
 
Prot:
 
Carbs:
100.01g
 
92.22g
 
208.83g
- -
April 2024
Tue 30: 1784 * 99%
Fat:
 
Prot:
 
Carbs:
72.58g
 
56.10g
 
231.35g
- -
Mon 29: 1788 * 99%
Fat:
 
Prot:
 
Carbs:
60.50g
 
60.21g
 
253.82g
- -
Sun 28: 1462 * 81%
Fat:
 
Prot:
 
Carbs:
38.52g
 
65.17g
 
211.55g
- -
Sat 27: 1769 * 98%
Fat:
 
Prot:
 
Carbs:
94.94g
 
66.12g
 
173.70g
- -
Fri 26: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
54.18g
 
57.72g
 
256.81g
- -
Thu 25: 2091 * 116%
Fat:
 
Prot:
 
Carbs:
60.78g
 
91.07g
 
295.94g
- -
Wed 24: 1759 * 98%
Fat:
 
Prot:
 
Carbs:
46.24g
 
85.04g
 
256.72g
- -
Tue 23: 1743 * 97%
Fat:
 
Prot:
 
Carbs:
69.95g
 
79.89g
 
200.54g
- -
Mon 22: 1762 * 98%
Fat:
 
Prot:
 
Carbs:
59.42g
 
76.06g
 
233.36g
- -
Sun 21: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
58.55g
 
57.93g
 
281.68g
- -
Sat 20: 1338 * 74%
Fat:
 
Prot:
 
Carbs:
42.16g
 
44.42g
 
200.76g
- -
Fri 19: 1736 * 96%
Fat:
 
Prot:
 
Carbs:
74.36g
 
68.86g
 
197.36g
- -
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