| January 2024 |
| Thu 11: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
18.36g |
|
6.36g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
29.18g |
|
73.33g |
|
-
|
-
|
| Wed 6: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
56.29g |
|
58.74g |
|
-
|
-
|
| Tue 5: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
24.77g |
|
77.16g |
|
-
|
-
|
| Mon 4: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
34.09g |
|
49.92g |
|
-
|
-
|
| Sun 3: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
44.80g |
|
44.52g |
|
-
|
-
|
| Sat 2: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
31.64g |
|
94.22g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
49.87g |
|
85.69g |
|
-
|
-
|
| Sat 25: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
76.80g |
|
212.44g |
|
1766*
|
 252
|
| Thu 23: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
30.38g |
|
53.27g |
|
-
|
-
|
| Wed 22: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
74.74g |
|
96.19g |
|
-
|
-
|
| Tue 21: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
106.93g |
|
105.20g |
|
-
|
-
|
| Mon 20: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
79.37g |
|
74.04g |
|
-
|
-
|
| Sun 19: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
40.80g |
|
109.47g |
|
-
|
-
|
| Sat 18: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
11.55g |
|
30.40g |
|
-
|
-
|
| Fri 17: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
60.88g |
|
145.84g |
|
-
|
-
|
| Thu 16: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
39.63g |
|
97.64g |
|
-
|
-
|
| Wed 15: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
51.54g |
|
58.11g |
|
-
|
-
|
| Tue 14: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
34.23g |
|
89.91g |
|
-
|
-
|
| Mon 13: |
-
|
-
|
|
1852*
|
-
|
| August 2021 |
| Sat 7: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
226.27g |
|
122.15g |
|
-
|
-
|
