| October 2023 |
| Thu 26: |
842 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
45.94g |
|
139.60g |
|
-
|
-
|
| Tue 24: |
1768 *
|
221%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
77.79g |
|
267.33g |
|
-
|
-
|
| Sun 22: |
213 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
6.75g |
|
33.64g |
|
-
|
-
|
| Tue 3: |
1512 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
53.03g |
|
148.45g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
25.18g |
|
55.11g |
|
-
|
-
|
| Thu 14: |
279 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.84g |
|
58.98g |
|
-
|
-
|
| Wed 13: |
833 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
41.24g |
|
85.24g |
|
-
|
-
|
| Mon 4: |
1014 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
47.55g |
|
112.09g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
462 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
24.95g |
|
45.73g |
|
-
|
-
|
| Sun 28: |
772 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
23.39g |
|
87.98g |
|
-
|
-
|
| Wed 10: |
1396 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
98.19g |
|
50.14g |
|
78.62g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
39.84g |
|
106.03g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
319 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
15.91g |
|
30.13g |
|
-
|
-
|
| Mon 20: |
317 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
17.10g |
|
32.13g |
|
-
|
-
|
| Fri 17: |
1130 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
75.96g |
|
103.01g |
|
-
|
-
|
| Thu 9: |
168 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
4.30g |
|
22.82g |
|
-
|
-
|
| Wed 8: |
1037 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
42.99g |
|
81.66g |
|
-
|
-
|
| Tue 7: |
773 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
45.56g |
|
141.40g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
388 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
33.21g |
|
2.03g |
|
-
|
-
|
| Fri 13: |
202 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
9.59g |
|
25.40g |
|
-
|
-
|
