| February 2022 |
| Sat 19: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
45.88g |
|
79.03g |
|
-
|
-
|
| Fri 18: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
27.49g |
|
97.40g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
16.35g |
|
101.29g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
36.98g |
|
168.61g |
|
-
|
-
|
| Sat 14: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
4.46g |
|
50.30g |
|
-
|
-
|
| Fri 13: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
32.22g |
|
125.90g |
|
-
|
-
|
| Thu 12: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
10.56g |
|
62.29g |
|
1958*
|
 1479
|
| Wed 11: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
56.45g |
|
55.72g |
|
-
|
-
|
| Tue 10: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
8.97g |
|
30.02g |
|
1958*
|
1711
|
| Mon 9: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
22.73g |
|
159.79g |
|
-
|
-
|
| Sun 8: |
2085 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.32g |
|
119.68g |
|
157.09g |
|
-
|
-
|
| Sat 7: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
53.36g |
|
200.56g |
|
-
|
-
|
| Fri 6: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
139.26g |
|
126.16g |
|
-
|
-
|
