| September 2022 |
| Sat 24: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
16.39g |
|
31.05g |
|
-
|
-
|
| Fri 23: |
545 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
34.61g |
|
39.97g |
|
-
|
-
|
| Thu 22: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
42.65g |
|
59.16g |
|
-
|
-
|
| Wed 21: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
72.89g |
|
76.24g |
|
-
|
-
|
| Tue 20: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
85.77g |
|
96.36g |
|
2344*
|
 1336
|
| Mon 19: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
72.99g |
|
40.77g |
|
2344*
|
1450
|
| March 2022 |
| Thu 17: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
1.09g |
|
19.30g |
|
-
|
-
|
| Wed 16: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
82.49g |
|
112.33g |
|
-
|
-
|
| Mon 14: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
49.65g |
|
42.93g |
|
-
|
-
|
| Sun 13: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
70.27g |
|
73.59g |
|
-
|
-
|
| Sat 12: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
40.41g |
|
96.26g |
|
-
|
-
|
| Fri 11: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
86.32g |
|
118.21g |
|
-
|
-
|
| Thu 10: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
117.28g |
|
133.09g |
|
-
|
-
|
| Wed 9: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
76.16g |
|
141.12g |
|
-
|
-
|
| Tue 8: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
45.34g |
|
29.66g |
|
-
|
-
|
| Mon 7: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
37.25g |
|
69.66g |
|
-
|
-
|
| Sun 6: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
64.50g |
|
129.66g |
|
2800*
|
1684
|
| Sat 5: |
1508 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
107.53g |
|
188.33g |
|
-
|
-
|
| Fri 4: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
57.69g |
|
109.42g |
|
-
|
-
|
| Thu 3: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
68.51g |
|
63.09g |
|
-
|
-
|
