| February 2024 |
| Fri 9: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
59.78g |
|
218.00g |
|
-
|
-
|
| Thu 8: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
61.55g |
|
188.01g |
|
-
|
-
|
| Wed 7: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
82.89g |
|
235.75g |
|
2306*
|
 537
|
| Tue 6: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
81.16g |
|
247.15g |
|
2306*
|
400
|
| Mon 5: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
52.52g |
|
204.92g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
80.46g |
|
219.53g |
|
-
|
-
|
| Mon 22: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
30.34g |
|
110.08g |
|
-
|
-
|
| Wed 17: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
12.04g |
|
78.08g |
|
-
|
-
|
| Wed 10: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
25.06g |
|
136.48g |
|
-
|
-
|
| Tue 9: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
38.39g |
|
247.61g |
|
-
|
-
|
| Mon 8: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
35.63g |
|
226.70g |
|
-
|
-
|
| Sun 7: |
1669 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
47.77g |
|
198.60g |
|
-
|
-
|
| Sat 6: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
42.11g |
|
223.37g |
|
-
|
-
|
| Fri 5: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
44.73g |
|
138.11g |
|
-
|
-
|
| Wed 3: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
43.48g |
|
226.84g |
|
-
|
-
|
| Tue 2: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
42.73g |
|
225.07g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
28.01g |
|
89.36g |
|
-
|
-
|
| Tue 19: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
21.34g |
|
54.28g |
|
-
|
-
|
| Tue 12: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
47.63g |
|
248.68g |
|
-
|
-
|
| Thu 7: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
31.74g |
|
214.39g |
|
-
|
-
|
