| September 2024 |
| Fri 27: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
35.14g |
|
24.78g |
|
-
|
-
|
| Thu 26: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
112.01g |
|
116.06g |
|
-
|
-
|
| Wed 25: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
112.76g |
|
117.01g |
|
-
|
-
|
| Tue 24: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
116.73g |
|
140.02g |
|
-
|
-
|
| Mon 23: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
121.86g |
|
131.31g |
|
-
|
-
|
| Sat 21: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
108.49g |
|
144.46g |
|
-
|
-
|
| Fri 20: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
54.79g |
|
64.51g |
|
-
|
-
|
| Thu 19: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
84.80g |
|
67.86g |
|
-
|
-
|
| Wed 18: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
124.89g |
|
109.33g |
|
-
|
-
|
| Tue 17: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
125.23g |
|
132.20g |
|
-
|
-
|
| Mon 16: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
122.65g |
|
133.59g |
|
-
|
-
|
| Thu 12: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
92.78g |
|
83.26g |
|
-
|
-
|
| Wed 11: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
120.13g |
|
120.79g |
|
-
|
-
|
| Tue 10: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
132.67g |
|
138.69g |
|
-
|
-
|
| Mon 9: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
51.08g |
|
65.02g |
|
-
|
-
|
| Sun 8: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
25.81g |
|
52.78g |
|
-
|
-
|
| Sat 7: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
14.00g |
|
58.00g |
|
-
|
-
|
| Fri 6: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
56.87g |
|
52.74g |
|
-
|
-
|
| Thu 5: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
62.17g |
|
67.77g |
|
-
|
-
|
| Wed 4: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
91.06g |
|
109.11g |
|
-
|
-
|
