| July 2024 |
| Tue 23: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
63.85g |
|
103.67g |
|
-
|
-
|
| Mon 22: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
44.77g |
|
111.92g |
|
-
|
-
|
| Wed 17: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
17.37g |
|
59.50g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
6.98g |
|
41.29g |
|
-
|
-
|
| Wed 20: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
62.02g |
|
77.61g |
|
-
|
-
|
| Tue 19: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
80.94g |
|
123.02g |
|
-
|
-
|
| Mon 18: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
52.25g |
|
83.60g |
|
-
|
-
|
| Mon 11: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
13.12g |
|
6.45g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
19.50g |
|
18.09g |
|
-
|
-
|
| Tue 23: |
1392 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
89.03g |
|
117.42g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
18.71g |
|
113.22g |
|
-
|
-
|
| Wed 13: |
1166 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
71.56g |
|
144.84g |
|
-
|
-
|
| Tue 12: |
248 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
13.13g |
|
35.01g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
1308 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
45.82g |
|
192.07g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1009 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
71.41g |
|
136.90g |
|
-
|
-
|
| Tue 30: |
1479 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
103.19g |
|
207.71g |
|
-
|
-
|
| Mon 29: |
1201 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
79.81g |
|
138.95g |
|
-
|
-
|
| Sun 28: |
1300 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
109.90g |
|
141.57g |
|
-
|
-
|
| Tue 16: |
1364 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
74.81g |
|
155.92g |
|
-
|
-
|
| Fri 5: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
14.52g |
|
6.79g |
|
-
|
-
|
