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Тоня Ахметшина
Diet Calendar
Тоня Ахметшина's Diet Calendar - Overview
Тоня Ахметшина's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
April 2024
Mon 15:
-
-
2041*
-
Sun 14:
-
-
2039*
-
Sat 13:
-
-
1945*
-
Fri 12:
-
-
1950*
-
Thu 11:
-
-
1894*
-
Wed 10:
-
-
1969*
-
Tue 9:
-
-
1970*
-
Mon 8:
-
-
1968*
-
Sun 7:
1426 *
79%
Fat:
Prot:
Carbs:
62.85g
67.23g
151.73g
1876*
450
Sat 6:
-
-
2009*
-
Fri 5:
-
-
1943*
-
Thu 4:
-
-
1826*
-
Wed 3:
-
-
2038*
-
Tue 2:
-
-
1956*
-
Mon 1:
-
-
1870*
-
March 2024
Sun 31:
-
-
1872*
-
Sat 30:
-
-
1901*
-
Fri 29:
-
-
2060*
-
Thu 28:
-
-
1944*
-
Wed 27:
1781 *
99%
Fat:
Prot:
Carbs:
70.65g
133.30g
151.10g
1987*
206
