| September 2023 |
| Sun 10: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.75g |
|
19.18g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
14.74g |
|
103.52g |
|
-
|
-
|
| Fri 1: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
11.18g |
|
135.72g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
5.99g |
|
63.48g |
|
-
|
-
|
| Tue 28: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
17.22g |
|
61.57g |
|
-
|
-
|
| Fri 24: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
52.47g |
|
-
|
-
|
| Thu 23: |
197 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
12.10g |
|
12.43g |
|
-
|
-
|
| Tue 21: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
2.24g |
|
20.96g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
17.79g |
|
24.93g |
|
-
|
-
|
| Sun 24: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
17.95g |
|
49.63g |
|
-
|
-
|
| Sat 23: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
17.48g |
|
106.27g |
|
-
|
-
|
| Wed 20: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
9.72g |
|
84.45g |
|
-
|
-
|
| Mon 18: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
12.04g |
|
86.43g |
|
-
|
-
|
| Sun 17: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
16.08g |
|
149.11g |
|
-
|
-
|
| Sat 16: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
7.46g |
|
93.14g |
|
-
|
-
|
| Fri 15: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
25.78g |
|
103.39g |
|
-
|
-
|
| Thu 14: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
46.78g |
|
144.87g |
|
-
|
-
|
| Wed 13: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
30.92g |
|
133.52g |
|
-
|
-
|
| Tue 12: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
24.32g |
|
83.49g |
|
-
|
-
|
| Mon 11: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
17.95g |
|
81.89g |
|
-
|
-
|
