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vladkaa.dan
Diet Calendar
vladkaa.dan's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2021
Sat 2:
-
-
671*
-
Fri 1:
-
-
3791*
-
September 2021
Thu 30:
-
-
2700*
-
Wed 29:
1686 *
67%
Fat:
Prot:
Carbs:
34.98g
166.86g
179.71g
3752*
2066
Tue 28:
-
-
2917*
-
Mon 27:
-
-
2896*
-
Sun 26:
-
-
3097*
-
Sat 25:
-
-
2897*
-
Fri 24:
-
-
3658*
-
Thu 23:
-
-
3250*
-
Wed 22:
-
-
4009*
-
Tue 21:
-
-
2954*
-
Mon 20:
-
-
3065*
-
Sun 19:
-
-
3021*
-
Sat 18:
1831 *
73%
Fat:
Prot:
Carbs:
43.25g
149.02g
225.66g
2712*
881
Fri 17:
-
-
3466*
-
Thu 16:
-
-
3086*
-
Wed 15:
-
-
3577*
-
Tue 14:
-
-
2846*
-
Mon 13:
-
-
3936*
-