| September 2024 |
| Sat 21: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.70g |
|
22.00g |
|
-
|
-
|
| Fri 20: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
42.68g |
|
35.46g |
|
-
|
-
|
| Thu 19: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
58.65g |
|
79.55g |
|
-
|
-
|
| Wed 18: |
1556 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
78.27g |
|
190.11g |
|
-
|
-
|
| Tue 17: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
64.37g |
|
191.15g |
|
-
|
-
|
| Mon 16: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
87.02g |
|
110.61g |
|
-
|
-
|
| Sun 15: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
40.93g |
|
56.38g |
|
-
|
-
|
| Sat 14: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
35.33g |
|
118.00g |
|
-
|
-
|
| Fri 13: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
20.47g |
|
53.63g |
|
-
|
-
|
| Thu 12: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
22.92g |
|
114.11g |
|
2168*
|
 1602
|
| December 2021 |
| Wed 8: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
25.62g |
|
73.12g |
|
-
|
-
|
| Wed 1: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
78.05g |
|
121.97g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1778 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
101.28g |
|
275.08g |
|
-
|
-
|
| Thu 25: |
2191 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
101.76g |
|
280.67g |
|
-
|
-
|
| Tue 23: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
42.43g |
|
198.82g |
|
-
|
-
|
| Mon 22: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
33.44g |
|
54.22g |
|
-
|
-
|
| Sun 21: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
77.03g |
|
204.37g |
|
-
|
-
|
| Sat 20: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
57.59g |
|
131.16g |
|
-
|
-
|
| Fri 19: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
33.39g |
|
109.27g |
|
-
|
-
|
| Thu 18: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
45.53g |
|
108.98g |
|
-
|
-
|
