| June 2023 |
| Sun 18: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
93.24g |
|
62.73g |
|
116.20g |
|
-
|
-
|
| Sat 17: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
50.61g |
|
106.07g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
64.52g |
|
89.96g |
|
-
|
-
|
| Mon 15: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
24.40g |
|
63.40g |
|
-
|
-
|
| Fri 12: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
3.93g |
|
10.35g |
|
-
|
-
|
| Thu 11: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
40.22g |
|
116.03g |
|
-
|
-
|
| Wed 10: |
1585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
50.31g |
|
235.52g |
|
-
|
-
|
| Tue 9: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
42.14g |
|
156.61g |
|
-
|
-
|
| April 2023 |
| Sat 1: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
38.33g |
|
9.52g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
49.76g |
|
95.34g |
|
-
|
-
|
| Thu 30: |
1686 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
42.87g |
|
198.69g |
|
-
|
-
|
| Wed 29: |
1604 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
66.32g |
|
193.67g |
|
-
|
-
|
| Tue 28: |
2277 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
129.07g |
|
50.15g |
|
233.26g |
|
-
|
-
|
| Mon 27: |
2086 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
37.82g |
|
285.08g |
|
-
|
-
|
| Sun 5: |
1651 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
91.62g |
|
164.97g |
|
-
|
-
|
| Sat 4: |
1489 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
83.19g |
|
161.42g |
|
1189*
|
 300
|
| Fri 3: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
29.71g |
|
125.40g |
|
1419*
|
 421
|
| Thu 2: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
36.26g |
|
134.17g |
|
1189*
|
253
|
| February 2023 |
| Sun 12: |
1965 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
110.62g |
|
49.43g |
|
201.99g |
|
-
|
-
|
| Wed 1: |
1594 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
102.03g |
|
29.06g |
|
145.81g |
|
-
|
-
|
