| February 2024 |
| Sat 3: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
39.52g |
|
50.94g |
|
-
|
-
|
| Fri 2: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
23.68g |
|
21.77g |
|
-
|
-
|
| Thu 1: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
103.55g |
|
247.38g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
248.95g |
|
97.97g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
206.75g |
|
145.04g |
|
-
|
-
|
| Sat 9: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
69.81g |
|
108.93g |
|
-
|
-
|
| Fri 8: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
118.21g |
|
78.43g |
|
-
|
-
|
| Thu 7: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
100.93g |
|
79.44g |
|
-
|
-
|
| Wed 6: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
104.83g |
|
74.20g |
|
-
|
-
|
| Tue 5: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
132.06g |
|
92.13g |
|
-
|
-
|
| Mon 4: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
105.62g |
|
67.92g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
909 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
79.36g |
|
59.23g |
|
-
|
-
|
| Tue 29: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
76.17g |
|
26.55g |
|
-
|
-
|
| Mon 28: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
72.33g |
|
9.89g |
|
-
|
-
|
| Sun 27: |
1062 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
106.13g |
|
21.27g |
|
-
|
-
|
| Sat 26: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
72.82g |
|
100.21g |
|
-
|
-
|
| Fri 25: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
120.29g |
|
78.15g |
|
-
|
-
|
| Thu 24: |
1536 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
125.53g |
|
128.86g |
|
-
|
-
|
| Wed 23: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
116.17g |
|
98.63g |
|
-
|
-
|
| Tue 22: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
110.17g |
|
104.29g |
|
-
|
-
|
