| April 2024 |
| Tue 16: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
25.67g |
|
23.62g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
14.04g |
|
32.94g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
34.20g |
|
36.54g |
|
-
|
-
|
| Wed 8: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
22.58g |
|
67.59g |
|
-
|
-
|
| Sun 5: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
14.93g |
|
30.06g |
|
-
|
-
|
| Sat 4: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
24.56g |
|
15.97g |
|
-
|
-
|
| Fri 3: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
36.53g |
|
89.02g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
7.44g |
|
52.94g |
|
-
|
-
|
| Wed 25: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
17.99g |
|
16.66g |
|
-
|
-
|
| Wed 4: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
17.65g |
|
27.44g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
430 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
16.57g |
|
34.14g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
235 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
4.29g |
|
43.95g |
|
-
|
-
|
| Thu 12: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
30.99g |
|
137.52g |
|
-
|
-
|
| Wed 11: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
38.14g |
|
216.57g |
|
-
|
-
|
| Tue 10: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
36.66g |
|
199.45g |
|
-
|
-
|
| Wed 4: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
22.67g |
|
59.43g |
|
-
|
-
|
| Mon 2: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
46.05g |
|
136.33g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
14.77g |
|
111.81g |
|
-
|
-
|
| Tue 27: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
2.75g |
|
30.50g |
|
-
|
-
|
| Mon 26: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
54.48g |
|
141.87g |
|
-
|
-
|
