| September 2024 |
| Sat 7: |
2913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
225.47g |
|
327.44g |
|
-
|
-
|
| Fri 6: |
2925 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
223.88g |
|
331.54g |
|
904*
|
 2021
|
| Thu 5: |
2554 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
193.95g |
|
344.68g |
|
3286*
|
 732
|
| Wed 4: |
2560 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
200.83g |
|
321.05g |
|
2809*
|
249
|
| Tue 3: |
2496 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
202.80g |
|
318.10g |
|
3102*
|
606
|
| Mon 2: |
2550 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
194.19g |
|
316.76g |
|
3487*
|
937
|
| Sun 1: |
2489 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
185.18g |
|
319.06g |
|
2773*
|
284
|
| August 2024 |
| Sat 31: |
2859 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
192.15g |
|
405.71g |
|
3246*
|
387
|
| Fri 30: |
776 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
42.31g |
|
91.41g |
|
3044*
|
2268
|
| Thu 29: |
2220 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
181.40g |
|
276.16g |
|
3355*
|
1135
|
| Wed 28: |
2139 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
176.64g |
|
257.72g |
|
2815*
|
676
|
| Tue 27: |
2861 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
210.20g |
|
372.67g |
|
3493*
|
632
|
| Mon 26: |
2685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
201.59g |
|
331.21g |
|
2983*
|
298
|
| Sun 25: |
2821 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
209.23g |
|
332.34g |
|
3030*
|
209
|
| Sat 24: |
2237 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
189.03g |
|
278.32g |
|
3586*
|
1349
|
| Fri 23: |
2595 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
205.55g |
|
319.03g |
|
2517*
|
78
|
| Thu 22: |
2424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
200.88g |
|
271.78g |
|
3843*
|
1419
|
| Wed 21: |
2888 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
227.86g |
|
340.34g |
|
3717*
|
829
|
| Tue 20: |
3801 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
253.74g |
|
497.03g |
|
2679*
|
1122
|
| Mon 19: |
2983 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
218.25g |
|
329.11g |
|
3436*
|
453
|
