| February 2022 |
| Sat 19: |
1290 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
76.59g |
|
122.30g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
1006 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
43.60g |
|
163.79g |
|
-
|
-
|
| Fri 19: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
32.30g |
|
72.97g |
|
-
|
-
|
| Mon 1: |
641 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
25.80g |
|
85.24g |
|
-
|
-
|
| October 2021 |
| Wed 13: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Mon 11: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
2.64g |
|
32.08g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
966 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
33.28g |
|
138.70g |
|
-
|
-
|
| Fri 27: |
1212 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
55.27g |
|
110.95g |
|
2079*
|
 867
|
| Thu 26: |
695 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
24.32g |
|
87.11g |
|
-
|
-
|
| Wed 25: |
973 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
26.29g |
|
137.23g |
|
-
|
-
|
| Tue 24: |
796 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
61.12g |
|
102.64g |
|
-
|
-
|
| Mon 23: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
33.44g |
|
160.81g |
|
-
|
-
|
| Sat 21: |
968 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
61.87g |
|
112.32g |
|
-
|
-
|
| Sat 14: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
31.63g |
|
111.99g |
|
-
|
-
|
| Fri 13: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
29.79g |
|
44.51g |
|
-
|
-
|
| Mon 9: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
40.81g |
|
218.01g |
|
-
|
-
|
| Sun 8: |
1589 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
44.81g |
|
142.69g |
|
-
|
-
|
| Sat 7: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
36.87g |
|
91.26g |
|
-
|
-
|
| Fri 6: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
98.86g |
|
192.53g |
|
-
|
-
|
| Thu 5: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
10.99g |
|
36.22g |
|
-
|
-
|
