| January 2024 |
| Wed 17: |
689 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
85.75g |
|
38.93g |
|
-
|
-
|
| Tue 16: |
1407 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
80.67g |
|
191.90g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1271 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
145.77g |
|
114.68g |
|
-
|
-
|
| Tue 18: |
1306 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
143.99g |
|
116.52g |
|
-
|
-
|
| Mon 17: |
926 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
95.01g |
|
99.62g |
|
-
|
-
|
| Fri 14: |
1513 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
163.91g |
|
152.21g |
|
-
|
-
|
| Thu 13: |
1241 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
123.72g |
|
137.86g |
|
-
|
-
|
| Wed 12: |
1255 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
133.11g |
|
103.78g |
|
-
|
-
|
| Tue 11: |
1162 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
140.18g |
|
79.48g |
|
-
|
-
|
| Mon 10: |
1157 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
120.11g |
|
89.06g |
|
-
|
-
|
| June 2023 |
| Wed 7: |
1492 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
134.80g |
|
165.74g |
|
-
|
-
|
| Tue 6: |
1800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
145.65g |
|
193.78g |
|
-
|
-
|
| Mon 5: |
1320 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
128.11g |
|
112.65g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
2009 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
130.32g |
|
198.68g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
648 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
14.74g |
|
108.53g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
131.55g |
|
127.41g |
|
-
|
-
|
| Fri 3: |
1954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
153.31g |
|
186.83g |
|
-
|
-
|
| Thu 2: |
1806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
149.59g |
|
197.29g |
|
-
|
-
|
