| June 2023 |
| Mon 19: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
14.81g |
|
51.36g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
15.01g |
|
15.70g |
|
-
|
-
|
| Thu 16: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
86.50g |
|
80.45g |
|
-
|
-
|
| Wed 15: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
23.40g |
|
147.46g |
|
-
|
-
|
| Sun 5: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
13.80g |
|
51.60g |
|
-
|
-
|
| Sat 4: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
58.96g |
|
166.51g |
|
-
|
-
|
| Fri 3: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
21.57g |
|
64.43g |
|
-
|
-
|
| Thu 2: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
62.18g |
|
67.52g |
|
-
|
-
|
| Wed 1: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
35.00g |
|
91.03g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
41.66g |
|
110.77g |
|
-
|
-
|
| Fri 27: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
45.67g |
|
112.77g |
|
-
|
-
|
| Thu 26: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
29.93g |
|
89.34g |
|
-
|
-
|
| Wed 25: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
28.93g |
|
105.71g |
|
-
|
-
|
| Sat 7: |
684 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
9.60g |
|
87.71g |
|
-
|
-
|
| Fri 6: |
603 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
32.90g |
|
53.29g |
|
-
|
-
|
| Thu 5: |
628 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
42.70g |
|
46.26g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
829 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
54.03g |
|
70.83g |
|
-
|
-
|
| Thu 15: |
935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
77.50g |
|
48.85g |
|
-
|
-
|
| Wed 14: |
1877 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
70.90g |
|
207.29g |
|
-
|
-
|
| Tue 13: |
878 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
51.29g |
|
95.22g |
|
-
|
-
|
