| July 2024 |
| Sun 21: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
34.60g |
|
43.63g |
|
-
|
-
|
| Thu 18: |
588 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
34.16g |
|
57.99g |
|
-
|
-
|
| Wed 17: |
1757 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
96.79g |
|
210.77g |
|
-
|
-
|
| Wed 10: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
27.42g |
|
8.88g |
|
-
|
-
|
| Sat 6: |
1179 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
48.99g |
|
117.34g |
|
-
|
-
|
| Fri 5: |
1847 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
114.44g |
|
170.13g |
|
-
|
-
|
| Thu 4: |
1700 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
110.59g |
|
185.51g |
|
-
|
-
|
| Wed 3: |
1573 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
115.00g |
|
137.17g |
|
-
|
-
|
| Tue 2: |
1757 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
109.64g |
|
187.90g |
|
-
|
-
|
| Mon 1: |
1391 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
93.82g |
|
136.41g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1389 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
97.29g |
|
142.71g |
|
-
|
-
|
| Wed 26: |
1393 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
110.93g |
|
115.19g |
|
-
|
-
|
| Tue 25: |
1455 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
87.56g |
|
169.91g |
|
-
|
-
|
| Mon 24: |
1526 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
93.96g |
|
165.10g |
|
-
|
-
|
| Sun 23: |
881 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
78.89g |
|
73.98g |
|
-
|
-
|
| Sat 22: |
839 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
56.31g |
|
68.03g |
|
-
|
-
|
| Fri 21: |
1650 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
77.09g |
|
177.66g |
|
-
|
-
|
| Thu 20: |
1614 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
106.48g |
|
180.72g |
|
-
|
-
|
| Wed 19: |
1539 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
95.12g |
|
168.36g |
|
-
|
-
|
