| September 2024 |
| Mon 2: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
54.05g |
|
213.18g |
|
-
|
-
|
| Sun 1: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
47.65g |
|
201.35g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
63.40g |
|
171.64g |
|
2294*
|
 700
|
| Sat 6: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
66.77g |
|
157.67g |
|
2383*
|
888
|
| Thu 4: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
41.67g |
|
217.55g |
|
-
|
-
|
| Wed 3: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
57.51g |
|
203.25g |
|
2331*
|
730
|
| June 2024 |
| Fri 28: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
71.32g |
|
167.44g |
|
-
|
-
|
| Thu 27: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
67.84g |
|
167.05g |
|
-
|
-
|
| Wed 26: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
61.25g |
|
190.57g |
|
2304*
|
764
|
| Tue 25: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
82.11g |
|
180.95g |
|
-
|
-
|
| Sun 23: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
16.46g |
|
67.09g |
|
-
|
-
|
| Sat 22: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
59.29g |
|
171.50g |
|
-
|
-
|
| Fri 21: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
60.87g |
|
187.66g |
|
2405*
|
836
|
| Thu 20: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
50.76g |
|
245.30g |
|
2421*
|
578
|
| Wed 19: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
74.16g |
|
218.65g |
|
2405*
|
662
|
| Tue 18: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
96.46g |
|
165.36g |
|
2405*
|
911
|
| Mon 17: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
48.77g |
|
238.02g |
|
2636*
|
884
|
| Sun 16: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
50.09g |
|
132.99g |
|
2421*
|
1116
|
| Sat 15: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
67.27g |
|
208.26g |
|
2513*
|
891
|
