| March 2024 |
| Tue 5: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
18.43g |
|
33.89g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
14.16g |
|
59.91g |
|
-
|
-
|
| Sat 26: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
59.32g |
|
112.53g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
16.04g |
|
105.13g |
|
-
|
-
|
| Mon 29: |
394 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
26.10g |
|
57.10g |
|
-
|
-
|
| Sat 27: |
672 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
47.15g |
|
71.10g |
|
-
|
-
|
| Fri 26: |
857 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
63.51g |
|
107.90g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
45.36g |
|
104.75g |
|
-
|
-
|
| Wed 20: |
1522 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
80.93g |
|
211.80g |
|
-
|
-
|
| Tue 19: |
1865 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
110.78g |
|
216.56g |
|
-
|
-
|
| Mon 18: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
111.67g |
|
177.09g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
18.88g |
|
35.33g |
|
-
|
-
|
| Mon 9: |
433 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
12.81g |
|
69.23g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
31 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.16g |
|
8.29g |
|
-
|
-
|
| Mon 14: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
35.40g |
|
112.20g |
|
-
|
-
|
| Sun 13: |
575 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
28.96g |
|
96.15g |
|
-
|
-
|
| Sat 12: |
628 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
22.94g |
|
96.22g |
|
-
|
-
|
| Wed 9: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
69.61g |
|
112.30g |
|
-
|
-
|
| Tue 8: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
53.39g |
|
156.47g |
|
-
|
-
|
| Mon 7: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
78.35g |
|
159.39g |
|
1899*
|
 784
|
