| February 2024 |
| Wed 21: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
19.37g |
|
109.33g |
|
-
|
-
|
| Sun 18: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
7.41g |
|
20.02g |
|
-
|
-
|
| Sat 17: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
15.20g |
|
37.19g |
|
-
|
-
|
| Fri 16: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
42.15g |
|
183.71g |
|
-
|
-
|
| Wed 14: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
9.64g |
|
24.10g |
|
-
|
-
|
| Mon 12: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
44.89g |
|
166.10g |
|
-
|
-
|
| Sat 10: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
18.79g |
|
41.66g |
|
-
|
-
|
| Fri 9: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
15.83g |
|
64.44g |
|
-
|
-
|
| Thu 8: |
2166 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
105.75g |
|
89.21g |
|
216.55g |
|
-
|
-
|
| Wed 7: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
43.07g |
|
172.97g |
|
-
|
-
|
| Tue 6: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
39.89g |
|
198.05g |
|
-
|
-
|
| Mon 5: |
285 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
7.07g |
|
26.37g |
|
-
|
-
|
| Fri 2: |
1212 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
42.10g |
|
152.07g |
|
-
|
-
|
| Thu 1: |
1270 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
52.90g |
|
162.10g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
43.25g |
|
153.64g |
|
-
|
-
|
| Tue 30: |
1285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
44.39g |
|
186.78g |
|
-
|
-
|
| Mon 29: |
1104 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
37.95g |
|
140.83g |
|
-
|
-
|
| Sun 28: |
935 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
19.07g |
|
120.35g |
|
-
|
-
|
| Sat 27: |
773 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
23.54g |
|
104.92g |
|
-
|
-
|
| Fri 26: |
1162 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
38.77g |
|
130.42g |
|
-
|
-
|
