| June 2024 |
| Fri 14: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
41.50g |
|
72.37g |
|
-
|
-
|
| Thu 13: |
308 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
21.20g |
|
16.10g |
|
-
|
-
|
| Wed 12: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
73.40g |
|
291.38g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1304 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
50.49g |
|
150.98g |
|
-
|
-
|
| Tue 11: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
3.14g |
|
48.12g |
|
-
|
-
|
| Sun 9: |
2238 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
109.23g |
|
247.98g |
|
2315*
|
 77
|
| Sat 8: |
1602 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
94.85g |
|
161.57g |
|
2287*
|
685
|
| Fri 7: |
1074 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
74.91g |
|
105.27g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
52.89g |
|
74.75g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
59.25g |
|
147.45g |
|
-
|
-
|
| Thu 16: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
92.13g |
|
81.62g |
|
-
|
-
|
| Tue 7: |
171 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
12.11g |
|
3.65g |
|
-
|
-
|
| Sun 5: |
522 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
45.96g |
|
43.02g |
|
-
|
-
|
| Wed 1: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
7.00g |
|
42.00g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
119.99g |
|
86.06g |
|
-
|
-
|
| Thu 13: |
1679 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
99.54g |
|
133.03g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
2062 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
112.72g |
|
182.98g |
|
-
|
-
|
| Mon 8: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
42.89g |
|
153.92g |
|
-
|
-
|
| Sun 7: |
782 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
22.75g |
|
106.65g |
|
-
|
-
|
| Sat 6: |
669 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
43.58g |
|
60.36g |
|
-
|
-
|
