| July 2024 |
| Mon 22: |
1403 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
31.49g |
|
173.25g |
|
-
|
-
|
| Tue 9: |
1268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
42.25g |
|
152.18g |
|
-
|
-
|
| Thu 4: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
42.95g |
|
111.10g |
|
-
|
-
|
| Tue 2: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
44.32g |
|
98.38g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1512 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
39.94g |
|
180.79g |
|
-
|
-
|
| Thu 27: |
1576 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
36.95g |
|
155.68g |
|
-
|
-
|
| Wed 26: |
1645 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
42.45g |
|
198.76g |
|
-
|
-
|
| Tue 25: |
1953 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
65.44g |
|
251.63g |
|
-
|
-
|
| Mon 24: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
57.79g |
|
171.89g |
|
-
|
-
|
| Sun 23: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
55.36g |
|
202.92g |
|
2642*
|
 1104
|
| Sat 22: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
44.54g |
|
98.22g |
|
-
|
-
|
| Fri 21: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
38.25g |
|
160.62g |
|
-
|
-
|
| Thu 20: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
22.94g |
|
115.35g |
|
-
|
-
|
| Wed 19: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
15.31g |
|
110.59g |
|
-
|
-
|
| Tue 18: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
27.45g |
|
101.23g |
|
-
|
-
|
| Mon 17: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
13.96g |
|
82.35g |
|
-
|
-
|
| Sun 16: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
9.71g |
|
88.11g |
|
-
|
-
|
| Sat 15: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
49.44g |
|
118.75g |
|
-
|
-
|
| Tue 11: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
60.12g |
|
131.33g |
|
-
|
-
|
| Mon 10: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
47.47g |
|
122.00g |
|
-
|
-
|
