| June 2023 |
| Wed 14: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
31.49g |
|
54.71g |
|
-
|
-
|
| Tue 13: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
121.74g |
|
188.06g |
|
1748*
|
 59
|
| Sun 11: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
58.62g |
|
130.30g |
|
-
|
-
|
| Sat 10: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
151.74g |
|
152.93g |
|
1861*
|
158
|
| Fri 9: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
105.41g |
|
198.87g |
|
1812*
|
373
|
| Thu 8: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
136.42g |
|
140.04g |
|
1783*
|
216
|
| Wed 7: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
114.64g |
|
154.72g |
|
1732*
|
163
|
| Tue 6: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
158.45g |
|
115.29g |
|
2052*
|
653
|
| Mon 5: |
2087 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
90.58g |
|
257.07g |
|
-
|
-
|
| Sun 4: |
1862 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
152.12g |
|
169.74g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
70.93g |
|
77.85g |
|
-
|
-
|
| Fri 19: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
127.18g |
|
118.17g |
|
1898*
|
547
|
| Thu 18: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
67.41g |
|
181.49g |
|
-
|
-
|
| Wed 17: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
126.84g |
|
191.88g |
|
1574*
|
 71
|
| Tue 16: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
113.61g |
|
119.46g |
|
1705*
|
391
|
| Fri 12: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
69.12g |
|
268.14g |
|
-
|
-
|
| Thu 11: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
91.81g |
|
222.78g |
|
1589*
|
101
|
| Wed 10: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
89.46g |
|
202.95g |
|
-
|
-
|
| Tue 9: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
59.45g |
|
197.15g |
|
-
|
-
|
| Mon 8: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
57.04g |
|
188.45g |
|
-
|
-
|
