| August 2024 |
| Sun 11: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
29.60g |
|
12.17g |
|
-
|
-
|
| Sat 10: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
80.66g |
|
150.79g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
272 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
17.36g |
|
5.82g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
13.93g |
|
38.09g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
14.67g |
|
17.90g |
|
-
|
-
|
| Fri 24: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
64.76g |
|
80.87g |
|
-
|
-
|
| Thu 23: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
44.79g |
|
171.06g |
|
-
|
-
|
| Sun 19: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
50.88g |
|
92.70g |
|
-
|
-
|
| Wed 15: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
19.23g |
|
2.20g |
|
-
|
-
|
| Wed 8: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
46.53g |
|
104.73g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
54.49g |
|
78.91g |
|
-
|
-
|
| Wed 25: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
96.19g |
|
63.33g |
|
-
|
-
|
| Fri 20: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
106.92g |
|
69.56g |
|
-
|
-
|
| Thu 19: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
86.99g |
|
49.87g |
|
-
|
-
|
| Wed 18: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
103.06g |
|
91.69g |
|
-
|
-
|
| Wed 4: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
48.93g |
|
48.22g |
|
-
|
-
|
| Tue 3: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
69.91g |
|
119.55g |
|
-
|
-
|
| Mon 2: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
83.23g |
|
127.77g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
16.15g |
|
18.65g |
|
-
|
-
|
| Fri 18: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
84.42g |
|
90.06g |
|
-
|
-
|
