Fat rat on the ship's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Mon 16: 407 * 51%
Fat:
 
Prot:
 
Carbs:
16.40g
 
16.31g
 
50.91g
- -
Sat 7: 653 * 82%
Fat:
 
Prot:
 
Carbs:
26.44g
 
22.53g
 
80.54g
- -
Fri 6: 1029 * 129%
Fat:
 
Prot:
 
Carbs:
57.39g
 
26.53g
 
114.24g
- -
Thu 5: 600 * 75%
Fat:
 
Prot:
 
Carbs:
28.06g
 
33.96g
 
55.84g
1829*  1229
Wed 4: 4000 * 400%
Fat:
 
Prot:
 
Carbs:
2000.00g
 
600.00g
 
1400.00g
- -
Tue 3: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
56.32g
 
30.60g
 
142.82g
- -
Mon 2: 2772 * 231%
Fat:
 
Prot:
 
Carbs:
1041.01g
 
326.73g
 
772.11g
- -
July 2021
Sat 31: 583 * 49%
Fat:
 
Prot:
 
Carbs:
23.91g
 
18.46g
 
71.85g
- -
Fri 30: 969 * 81%
Fat:
 
Prot:
 
Carbs:
26.31g
 
55.01g
 
126.41g
- -
Thu 29: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
63.72g
 
44.73g
 
108.71g
1748*  609
Wed 28: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
53.24g
 
31.49g
 
155.66g
- -
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