| July 2022 |
| Tue 19: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
58.95g |
|
115.23g |
|
-
|
-
|
| Mon 18: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
28.45g |
|
79.46g |
|
-
|
-
|
| Thu 14: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
46.44g |
|
42.21g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
68.58g |
|
190.18g |
|
-
|
-
|
| Mon 20: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
74.91g |
|
151.40g |
|
-
|
-
|
| Thu 9: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
79.28g |
|
204.34g |
|
-
|
-
|
| Wed 8: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
61.75g |
|
83.95g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
39.97g |
|
99.33g |
|
-
|
-
|
| Wed 4: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
59.26g |
|
112.94g |
|
-
|
-
|
| Mon 2: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
41.33g |
|
82.39g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
70.81g |
|
111.13g |
|
-
|
-
|
| Wed 27: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
64.93g |
|
129.97g |
|
-
|
-
|
| Mon 25: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
76.07g |
|
110.03g |
|
-
|
-
|
| Mon 18: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
7.29g |
|
43.57g |
|
-
|
-
|
| Wed 6: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
11.94g |
|
72.71g |
|
-
|
-
|
| Tue 5: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
40.17g |
|
74.96g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
52.11g |
|
98.47g |
|
-
|
-
|
| Tue 29: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
60.61g |
|
135.99g |
|
-
|
-
|
| Wed 16: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
13.28g |
|
52.85g |
|
-
|
-
|
| Sun 13: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.61g |
|
43.14g |
|
-
|
-
|
